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Hypnotherapy

WHAT IS HYPNOTHERAPY?

Hypnotherapy is a highly effective motivational tool that can be used to discover and remove blocks that stand in the way of making changes in your life.

dunes - Image courtesy of www.chromatism.netThe experience can be compared to what it feels like when you are daydreaming.

Hypnosis is an altered state of consciousness where your attention is withdrawn from the outside world of stimuli around you, and is concentrated on mental, sensory, and physiological experiences from within.

The relaxation process used during hypnosis opens a doorway to the subconscious mind where habits, behavioral patterns, and emotions reside. This makes it possible to uncover repressions, fears, and conflict that are obstacles to personal growth. While the analytical and critical conscious mind is quieted the subconscious mind is in a state of heightened responsiveness to suggestion.

COMMON REASONS FOR SEEKING HYPNOTHERAPY
STRESSDEPRESSION
EATING HABITSSMOKING
PAIN CONTROL/HEALINGSELF CONFIDENCE
PROCRASTINATIONFEARS/PHOBIAS
EMOTIONAL CLEARINGTRAUMA
DECISION MAKINGMOTIVATION
RELATIONSHIPSPAST LIFE REGRESSION
Non-Smoking Program

To assist you with your lifelong decision to become a non smoker the non smoking program consists of two extensive hypnotherapy sessions. You will be given practical tools for behavioral change and an audio tape. In this way the conscious as well as the subconscious mind will be addressed to assist you in changing unhealthy habits.

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Weight Loss Program

The weight loss program focuses on life style while taking an in depth look at eating habits and emotional components of eating patterns. We will also take a look at nutrition, and physical activity as a way of living a more healthy and vital life. You will be coached and supported to make necessary changes and these changes will be reinforced during hypnotherapy sessions.

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Life Coaching

In my Life Coaching work I see individuals as well as couples. My desire is to help you see more clearly where you are and where you would like to be on this journey of life. I may help you to see and own the personal and individual gifts you were born with and can give to the world and those around you. I may assist you in getting what you want out of life and relationships by dissolving destructive thought patterns, behavior, and ineffective communication styles. Depending on your particular goals it is possible to combine a variety of my skills in coaching you towards opening the pipeline to inner knowing and positive change. This may include, hypnosis, visualization, awareness of verbal patterns that create negativity, or a vision quest experience in nature.

Life Coaching sessions can conveniently be conducted weekly by telephone. Therefore, no matter where you live you can get the coaching support you need without added travel time. Please call for more information.

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Massage Therapy   Aromatherapy   Hypnotherapy/Life Coaching   Workshops
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Centered Touch
Deborah Rosasco, CMT, CHT
Ramona, CA 92065
760.788.1900
deborah@centeredtouch.com
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